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What History Says Happens After the S&P 500 Hits a Death Cross

Today’s Headline
The S&P 500 Death Cross Has Arrived. What Happens Next.
Every so often, the stock market sends a signal that gets everyone talking. One of the most talked-about signals lately is the arrival of a "death cross" in the S&P 500. The name sounds dramatic — and maybe even scary — but what does it actually mean? More importantly, what should we as investors do now that it’s here?
Let me walk you through this in simple terms, and I’ll share how I personally think about it when managing my own money.
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What Is a Death Cross?
A death cross happens when a stock’s 50-day moving average falls below its 200-day moving average. It’s a signal that short-term momentum is slowing down and could be turning into a longer-term downtrend.
In this case, the S&P 500 — which is an index that tracks 500 of the biggest companies in the U.S. — has just formed that pattern. Historically, this has made investors nervous. It’s often seen as a warning sign that more volatility or even a potential downturn could be on the horizon.
But here’s the catch: while it sounds bad, the death cross isn’t always a crystal ball. In fact, it can sometimes appear just as markets are starting to bottom out.
What History Tells Us About Death Crosses
Let’s take a quick look at what happened the last few times we saw this signal.
In March 2020, we had a death cross right before stocks rallied back after the pandemic crash.
In December 2018, the market dipped, triggered a death cross, and then recovered strongly in the months that followed.
In August 2015, the signal was followed by some choppy action but no deep crash.
In other words, it’s not always doom and gloom. Sometimes, it’s more like a short-term storm than the start of a bear market.
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Why the Market Is Struggling Now
There are a few big reasons why the S&P 500 is under pressure:
Inflation – Prices are still rising faster than we’d like. That makes everything more expensive, including running a business.
Interest Rates – The Federal Reserve has been raising interest rates to fight inflation, and higher rates make borrowing money costlier.
Earnings Growth Slowing – Companies aren’t growing profits as quickly, and some are missing expectations.
Global Tensions – Issues like trade disputes or conflicts abroad are adding to uncertainty.
All of this creates fear. And when investors are afraid, they tend to sell stocks — which leads to lower prices and more red on our screens.
What Might Happen Next
Now, let’s talk about what could be around the corner.
Scenario 1: We Bounce Back
If inflation cools off and the Fed signals it’s done hiking rates, markets could recover fast.
A few strong earnings reports from big companies could boost confidence.
In this case, the death cross becomes a fake-out, and long-term investors are rewarded for staying calm.
Scenario 2: More Pain Before the Gain
If inflation stays sticky or gets worse, the Fed might keep raising rates.
Recession fears could grow, especially if jobs data weakens.
This could lead to another 5-10% drop in the S&P 500 before a recovery.
Scenario 3: Sideways and Choppy
Markets might not crash or soar but instead bounce around in a range.
This often frustrates short-term traders but gives long-term investors a chance to buy quality stocks at a discount.
My Personal Take
I’ve seen a few death crosses in my investing life, and here’s what I’ve learned:
They are not a reason to panic.
They are not a reason to sell everything.
They are a reason to check your portfolio and ask: "Am I holding the right companies for the next 5 to 10 years?"
This is when I like to:
Revisit my watchlist and see what’s gone on sale.
Trim the weak performers that I no longer believe in.
Add to strong names that have a good long-term story.
What I’m Watching Closely
I’m keeping a close eye on:
The next Fed meeting – Will they pause rate hikes or continue tightening?
CPI reports – That tells us whether inflation is under control.
Earnings season – Are companies beating or missing expectations?
Investor sentiment – Are people overly fearful? That can sometimes be a bullish sign.
Sectors I Like in This Environment
Some parts of the market tend to do better when things are uncertain:
Consumer Staples – These are companies like Walmart, Procter & Gamble, and Coca-Cola. People buy their products no matter what.
Utilities – Steady cash flow and strong dividends.
Healthcare – We always need medicine and treatments, even in a recession.
Gold and Precious Metals – Often seen as a safe place during turmoil.
What You Can Do Now
If you’re feeling unsure, here’s a simple plan:
Review your financial goals – Are you investing for retirement, a house, your kids’ education?
Stay diversified – Don’t bet everything on one stock or sector.
Keep some cash on the side – That way, you can take advantage of dips.
Avoid emotional decisions – Fear leads to selling low. Greed leads to buying high.
Final Takeaways
The S&P 500 death cross sounds scary, but it’s really just a signal. It’s not a guarantee that a crash is coming. It’s a chance for us to take a breath, review our strategy, and maybe even find opportunities others are too afraid to see.
In times like this, I like to zoom out. I remind myself that markets move in cycles. Today’s fear is tomorrow’s opportunity. And some of the best investments I’ve ever made were when the headlines looked the worst.
So here’s my advice: Don’t panic. Prepare. Keep learning. Keep investing. And remember — you don’t need to be perfect, just consistent.
[Live Life Grow Wealth]
DISCLAIMER
I make no representations, warranties, or guarantees, whether expressed or implied, that the content provided is accurate, complete, or up-to-date. Past performance is not indicative nor a guarantee of future returns.
I am an individual content creator and not regulated or licensed by the Monetary Authority of Singapore (MAS) as I do not provide investment services.
All forms of investments carry risks, including the risk of losing your entire invested amount. Such activities may not be suitable for everyone. You are strongly encouraged to seek advice from a professional financial advisor if you have any doubts or concerns.